Topic 1: What is managing negative factors in life

Life consists of ups and downs, and there are times you encounter problems. Negative factors in life can affect you, and it is essential to manage them in a way that doesn’t stop you from functioning. Furthermore, it is important to not take responsibility for something that isn’t your problem or out of your control. To deal with negative factors it is important to define the problem and find a way to manage it.

Examples of negative factors can be a

  • Bad manager
  • Conflicts with spouses and children
  • Problems with authorities (Tax, permits etc)
  • War in homeland
  • Computer problems
  • Money problems
  • Clogged toilet or shower
  • Illness